Everyone who has been on an airplane or has had a cold, sinus infection or allergies knows how frustrating clogged ears can be. No matter the cause, the feeling of congestion and fullness makes you even more uncomfortable. While there’s no single cure-all for a condition with many possible causes — including illness, allergies and sensitivity to air pressure — there are ways to alleviate clogged ears.
At a physiological level, clogged ears are caused by swelling or a blockage in the Eustachian tubes that connect the middle ear to the back of your nose, or from wax (cerumen) impaction in the ear canal. That’s what leads to the stuffy and full sensation. Before you can find out how to unclog ears, you need to understand what may be causing the blockage. That way, you can target your treatment and resolve the clogged ear at its source. It could be:
All of these can lead to blockage and swelling in the Eustachian tubes.
When you know what’s causing the problem, you can explore different ways to unclog ears. It’ll vary by cause, but some possible solutions include:
Below, we’ll review the methods behind these approaches and detail your treatment options for how to unclog an ear.
Luckily, there are plenty of simple methods to unclog ears naturally. Here are some tried-and-true home remedies for how to unclog ears.
Certain maneuvers can equalize the pressure in your ears and pop them, which is ideal for airplane ear or any time you’re experiencing fluid buildup. Yawning, swallowing and chewing will open up your Eustachian tubes, which can clear up clogged ears. Other motions, like chewing gum or blowing your nose, can have the same effect. Two specific maneuvers to unclog ears and reduce pressure include:
Try doing these maneuvers a few times until you hear a popping sound. It’s important to note that the motions’ positive effects will only be temporary if illness, infection or earwax remains and continues to interfere with your ears.
If you’re wondering how to unclog your ears with water, take note: you must be very careful about putting water in your ears. It should be a sterile saline solution, which is a mixture of water and salt sterilized to prevent infection.
Using any liquid, including saline solution, to flush out in your ear is also called ear irrigation; a syringe is used to direct the fluid into your ear canal to dissolve or dislodge earwax. Before doing this, you should ensure that your clogged ear isn’t caused by something more serious, like illness or infection, and it’s always best to talk to a medical professional before attempting it.
Unfortunately, there’s always a chance that ear irrigation will trap water in your ear, leading to an ear infection or even damage to the eardrum. Be cautious and avoid ear irrigation if you already have an existing infection, eardrum damage or have had surgery on your ears.
Certain kinds of peroxide can be useful when dealing with a clogged ear. Both hydrogen peroxide and carbamide peroxide — a compound of hydrogen peroxide and urea — are commonly found in ear drops used for breaking down earwax.
A few drops of hydrogen peroxide into the ear can soften the wax, allowing it to break up and dissolve. Like many other forms of liquid treatment for earwax buildup, consult a doctor before using these peroxides if you have a ruptured eardrum, an infection or tubes in your ears.
When you’re experiencing clogged ears, you need a quick fix to resolve the discomfort. Often, that’s best done with over-the-counter treatments and medications. Here are some solutions for how to unclog ears with the help of OTC medications:
If your clogged ear is from sinus pressure, nasal congestion or allergies, a nasal spray may be your best course of action. A nasal spray will go directly to your sinuses to treat your symptoms at their source.
Since many nasal spray types — nasal steroids, antihistamines and decongestants — are medicated, it’s important to use them sparingly and take breaks from them. Certain nasal sprays can be bought over the counter, while others may require a prescription.
Like hydrogen or carbamide peroxide and mineral oil, ear drops can loosen or dissolve earwax buildup in your ears.
There’s an array of ear drops available both over the counter and by prescription — ear drops for ear wax, earaches, swimmer’s ear, dry ear, etc. Be sure to consult a pharmacist or healthcare provider when you’re unsure of which one fits your needs.
Knowing what not to do is as important as what you should do when it comes to clogged ears. Ensure that you understand how to unclog ears in a safe-but-effective way and what you should steer clear of to avoid making the problem worse. Here are a few things to avoid when dealing with clogged ears:
When researching solutions for clogged ears, you may come across what’s known as ear candling. Also known as ear coning, in this method, you place a hollow candle into your ear and then light the end farthest from your ear.
This method is supposed to use heat to create a vacuum effect that pulls wax out of the ear. However, it’s neither safe nor effective. You risk the chance of burning your ear, and it won’t solve your clogged ear issue.
If symptoms worsen or last longer than two weeks, make a doctor’s appointment. If you have concerning symptoms such as ear discharge, dizziness, hearing loss and ringing, make an appointment as soon as possible.
